Little Ways to Keep Calm and Carry On Twenty Lessons for Managing Worry, Anxiety, and Fear【電子書籍】[ Mark Reinecke, PhD ] 【送料無料】

Little Ways to Keep Calm and Carry On Twenty Lessons for Managing Worry, Anxiety, and Fear【電子書籍】[ Mark Reinecke, PhD ]

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＜p＞First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millionsーbut exactly how to keep calm remains a difficult question for most of us.＜/p＞＜p＞The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In ＜em＞Little Ways to Keep Calm and Carry On＜/em＞, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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Little Ways to Keep Calm and Carry On Twenty Lessons for Managing Worry, Anxiety, and Fear【電子書籍】[ Mark Reinecke, PhD ] 1

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