Mental Training for Ultrarunning【電子書籍】[ Addie J. Bracy ] 【送料無料】

Mental Training for Ultrarunning【電子書籍】[ Addie J. Bracy ]

当サイトではアフィリエイト広告を利用しています

食材通販の「My Favorite Life」

洋書 > FAMILY LIFE ＆ COMICS

ART ＆ ENTERTAINMENT

FICTION & LITERATURE

BUSINESS ＆ SELF-CULTURE

COMPUTERS ＆ SCIENCE

SOCIAL SCIENCE

BOOKS FOR KIDS

REFERENCE ＆ LANGUAGE

TRAVEL

その他

The Cherry Cookbook 50 Recipes Cooking【電子書籍】[ G.T. Rabbit ]
¥ 399 -

Instantly Raise Your Confidence By Creating Boundaries While Dating【電子書籍】[ JOSEPHINE WASHINGTON ]
¥ 132 -

Faust Eine Graphic Novel nach Goethes "Faust I", adaptiert von Jan Krau?, gezeichnet von Alexander Pavlenko【電子書籍】[ Jan Krau? ]
¥ 3,800 -

SJT ENTERPRISES, INC. Seas The Day - Beach Themed 4-Pack of 4 Absorbent Stone Coasters Featuring Artwork of JQ Licensing (SJT08319)
¥ 3,329 -

Pulp【電子書籍】[ Ed Brubaker ]
¥ 1,216 -

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】

商品説明

＜p＞It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the equation. You need to be mentally strong to withstand, and overcome, the challenges of this grueling sport. That’s where ＜em＞Mental Training for Ultrarunning＜/em＞ comes in.＜/p＞＜p＞Sport psychology consultant Addie Bracy has coached and provided mental performance consulting to elite athletes in many sports, and she herself has been a competitive distance runner for more than two decades. In ＜em＞Mental Training for Ultrarunning＜/em＞, she combines her firsthand coaching and running experience, along with profiles of ultrarunners who’ve experienced the highs and lows of the sport, to explain what you need to know and practice in order to cross that finish line.＜/p＞＜p＞In this book, you will learn tools and techniques to help you prepare for and overcome some of the biggest mental and emotional challenges you may encounter in ultrarunning. You’ll find more than 35 practical activities that will guide you in taking an introspective look at your own potential roadblocks so you can develop and strengthen the skills you need to run with confidence.＜/p＞＜p＞Whether you’re training for your first ultra or looking to compete at a higher level, ＜em＞Mental Training for Ultrarunning＜/em＞ will prepare you for the good, the bad, and the worst experiences you might encounter on the trail, road, or track. With expert guidance from athletes who have seen it all, you’ll learn how to train your mind and anticipate all the variables that could keep you from achieving your ultimate running goals.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

※ご購入は、楽天kobo商品ページからお願いします。

※切り替わらない場合は、こちらをクリックして下さい。

※このページからは注文できません。

商品を詳しく見る

¥ 2,559-(税込)