Love Yourself First【電子書籍】[ Dr. Elias Varon ] 【送料無料】

Love Yourself First【電子書籍】[ Dr. Elias Varon ]

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商品説明

＜p＞＜strong＞Discover how true self-love is the key to building fulfilling relationships and living a life of confidence and emotional balance.＜/strong＞ In ＜em＞Love Yourself First: The Psychology of Healthy Relationships＜/em＞, you will explore the essential role self-acceptance, mindfulness, and emotional intelligence play in creating harmony with yourself and others. Drawing on the latest psychological research and practical exercises, this book shows how cultivating self-compassion, setting healthy boundaries, and nurturing your personal growth can dramatically improve the way you interact with partners, family members, and friends.＜/p＞＜p＞Learn to recognize toxic relationship patterns, develop assertiveness skills, and communicate your needs clearly without guilt. Discover techniques to overcome insecurity, jealousy, and self-doubt, and replace them with confidence, gratitude, and inner peace. Through daily self-care routines, mindful practices, and reflective exercises, you will strengthen your emotional resilience and create a positive mindset that attracts supportive and loving connections.＜/p＞＜p＞Whether you are navigating romantic relationships, friendships, or family dynamics, this book offers actionable strategies to foster mutual respect, empathy, and understanding. Explore the psychology behind self-worth, the power of emotional regulation, and the importance of aligning your actions with personal values. By prioritizing your own well-being first, you will not only enhance your life but also inspire those around you to cultivate healthier, more authentic relationships.＜/p＞＜p＞＜em＞Love Yourself First＜/em＞ is more than a guideーit is a journey toward empowerment, emotional healing, and lasting happiness. Perfect for anyone seeking personal growth, confidence-building techniques, and meaningful connection, this book will equip you with the tools to love yourself fully and, in turn, love others more deeply.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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¥ 5,350-(税込)